The Parent Guide to Sports Performance Training Building Speed Strength Resilience in Young Athletes edition by JC Moreau Health Fitness Dieting eBooks
Download As PDF : The Parent Guide to Sports Performance Training Building Speed Strength Resilience in Young Athletes edition by JC Moreau Health Fitness Dieting eBooks 
Building Speed, Strength & Resilience in Young Athletes with Coach JC Moreau
In the world of youth athletics there are continuously changing trends, coaching philosophies, messages and information regarding what is BEST FOR YOUR SON OR DAUGHTER.
Sports performance training, also known as strength and conditioning, certainly falls under this umbrella of fads, misinformation and confusion as to what exactly the term “sports performance training” means and how it will benefit your child. It is the goal of the book to help parents develop a better understanding of what sports performance training encompasses, why it is so vital in the athletic, and often personal, development of a young athlete and who is qualified to coach this type of training in the safest and most effective manner possible.
In this interview, Coach JC Moreau will lay out, what is the Definitive Parent’s Guide to Sports Performance Training. In doing so he will clearly explain the differences between what a sports performance coach does and what personal trainers or a sports coaches do.
JC Moreau is a sports performance coach that has worked with elite athletes at the major NCAA Division I and professional levels, including Olympic gold medalists, 1st round NFL draft picks, one of the top three women’s golfers on the LPGA tour and several world and national champions. He has also worked with male and female athletes of all ages, from elementary school through collegiate-aged.
The Parent Guide to Sports Performance Training Building Speed Strength Resilience in Young Athletes edition by JC Moreau Health Fitness Dieting eBooks
There simply is no other resource like this available. Parents who want the best for their child-athletes now have the opportunity to hear from the best youth performance coach in the industry. For any parent of an aspiring athlete, Coach Moreau's book should be considered essential reading.Product details
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The Parent Guide to Sports Performance Training Building Speed Strength Resilience in Young Athletes edition by JC Moreau Health Fitness Dieting eBooks Reviews
Wonderfully informative for my wife and I as we navigate through the complex world of youth sports. We are not former athletes and this book provided us both with valuable information about strength and speed training, what to look for in a coach and how to differentiate between two "trainers" making similar claims ..... Was a quick read and related perfectly to our situation , as parents of 3 youth athletes ranging in age from 9 to 16.
This book was fantastic. JC explains all aspects of sports performance training in a way all parents can understand and learn from. It coverss how developing proper posture in an athlete is essential,how to increase a young athletes speed through strength, iproper nutrition and how injury prevention is attained through theese well monitored practices. This is a must read for parents of all serious young athletes.
There simply is no other resource like this available. Parents who want the best for their child-athletes now have the opportunity to hear from the best youth performance coach in the industry. For any parent of an aspiring athlete, Coach Moreau's book should be considered essential reading.
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